Straight Talk About Menstruation, PERIOD.

A Masterclass on How To Discuss Periods and Other Timely Topics with your Tweens and Teens


Need to know what to say to your beloved kiddo about menstruation?


This is important information for kids of any gender, because not all girls menstruate and not all who menstruate are girls.

Maybe your mom just gave you a book and left you to your own devices. Maybe the grownups around you never gave you “the talk” about any of this. Sometimes these topics felt like they weren't even allowed to be discussed.

mom and tween daughter menstruation

It makes sense...

Given how our parents were raised, they were doing the best they could.


There weren't sex-informed activists and educators telling Gramma & Grandpa what was appropriate to say when our parents were kids. It was all taboo.

So because they weren't really talked to about this, we really don’t know how to do this or where to start. We just have this sense of wanting to do it differently. This is where you will get those skills.

If navigating these conversations is new territory to you and you feel your child may get their period in the next year or so then this will help you to prepare both of you now so you can minimize uncomfortableness later.

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What you discover

By the end of this class, you will be able to:


Identify at least 3 common myths that shape attitudes about menstruation so you can dispel the myths and normalize period talk.


Use accurate, mature, non-judgmental language to talk about the menstrual cycle so you can help your kiddo optimize their life.


Describe the pros and cons of different menstrual products and apps so you can update yourself on all the options available today.


The men & non-menstruators in your life will benefit immensely from the information in this PDF (and help us begin a huge cultural shift in attitudes about menstruation!). And you get it for free when you buy the course!

"Straight Talk About Menstruation. Period." Masterclass


  • A 90-minute class on menstruation
  • A PDF resource guide with books, blogs, and other online sites and resources.
  • An image-based guide of current menstruation products
  • A LIVE Q&A session with me 
  • BONUS: Things Boys (& Men) Need to Know About Menstruation PDF


About The Instructor

Dr. Lanae St.John, aka The MamaSutra, is a board-certified sexologist, certified sex coach, and former professor based in the San Francisco Bay Area. She is also author of Read Me: A Parental Primer for “The Talk”. Outside of her private practice, her work has been featured in Cosmo, Forbes, CNN, Oprah Magazine, Livestrong, Popsugar and Women’s Health Magazine. For more, visit her website and follow her everywhere @themamasutra.


"Straight Talk About Menstruation. Period." Masterclass


  • 90-minute class
  • Normally a session with me is $225 but you get this and the LIVE Q&A for $97
  • Next time I offer this, it will be $147